Rejection is one of the worst feelings one could ever experience. It is part of a person’s life and sometimes, one couldn’t just escape from it. Everybody hates rejection, especially men who get a “no” from a woman. There are many reasons why a man gets rejected, but have you ever wondered why men are so upset with rejection?

Why Do Guys Get Mad When You Reject Them?


They think you are rude

Depending on how you rejected them, guys would perceive how mean and rude you were. No matter how nice and subtle you can be, rejection will still hurt a man’s feelings. Guys think that if you don’t like them, then why should they care and there’s no point for them being nice to you.


You ruined their confidence

Some guys are just too insecure to begin with. Why do guys get mad when you reject them? It’s because you did hurt one of the most precious things they are taking care of, their confidence.


They feel like a fool

After rejection, guys feel like their feelings were played on. They think that they just wasted their time and effort to this girl even if they really wanted a serious relationship.


They are sad

It is pretty obvious that guys become sad and resentful after rejection. They wouldn’t want to be friends with you because for them, there is no chance for friendship because they were rejected in the first place.


They can’t think clearly

This does not only apply to men, but goes for everyone. There are studies indicating that thoughts of loneliness and rejection can make a person not able to think rationally and score lower on IQ tests. 


They hide their emotions

Why do guys get mad when you reject them? This is because they try to hide their real feelings of hurt and insecurity, and, instead, they show anger.


They overgeneralize

They agree with their fears and believe in the feelings of despair they are experiencing. They overgeneralize and focus only on their personal hurt. When the truth is, being rejected once doesn’t mean they’ll be rejected all the time and it is not the end of the world.


They are ego-centered

Well, this does not apply to all men out there. But there are guys who really get mad when a girl accidentally or intentionally bruises their ego. In return, they try to take their revenge to the girl who rejected them.

How to Deal With an Angry Man After You Refuse Him


Choose when to answer back

Having kids with your ex doesn’t mean you always have to answer his emails, messages and calls. Choose the situations that really need your immediate response or even presence. You don’t have to be available for him 24/7, which can send wrong messages to your ex. You don’t always have to catch the ball when somebody throws it at you.


Be consistent

If you are still thinking "Why do guys get mad when you reject them?" the answer maybe your ex really has the behavior of being nice one day and then rude on the next day. If this is the case, keep your interactions with him consistently healthy. Don’t give him reasons to justify his actions. If he’s being nice, be nice; if he’s being rude, stay nice. Don’t react to his unacceptable behaviors.


Be reasonable

You cannot control your ex but you have the power to control how you will handle the problem. Do the things that you really need to do and deal with the issues professionally. Limit your time and energy that you will use when dealing with your ex or divorce.


Be firm

No matter what your ex is up to, consistently be firm and stand on your ground. The more that you ignore your ex’s “baits”, the less he will try to start conflicts with you.


Believe on what you know you are

Some guys would point fingers when the relationship fails, and it is usually directed to you. If you are still suffering the dilemma of “Why do guys get mad when you reject them?” don’t forget to believe in yourself and your ex’s perception of you should not define you.


Free yourself from the stress

Things won’t get better in an instant, but it is also not healthy for you to drown yourself with the drama this causes. Let it go. Free yourself from the stress and feel better.


Do things out of love

During a breakup, behaviors of the two parties can either be out of love or out of fear. Your angry ex’s actions are definitely out of fears which are very far from reach because they are deeply rooted to their hearts. So, there is nothing you can do about this. Just base your actions out of love, which will not only lighten the situation, but also give you peace of mind.


Do what makes you happy

When suffering from the dilemma of “Why do guys get mad when you reject them?” always do the things that make your heart and soul sing. Don’t mind your ex holding grudges on you. Don’t waste your time and energy on things you cannot control.


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